Can immunity be hidden in a green tea bag? If this cocktail green tea optimizes several human functions, it also seems to be an ally for our immune system. Why exactly? We tell you all about the positive properties of green tea on our immune system and our health.
Also discover: Does green tea contain vitamin C?
Does green tea strengthen our immune system?
Yes, in addition to a healthy and active lifestyle, green tea is useful for our immune system and to strengthen our cells.
More precisely: why is green tea good for our health? Tea
green has interesting properties for our immune system:
- Its polyphenol content (and EGCG in particular) gives it several beneficial properties. These active ingredients are known not only for their antioxidant properties, but also for their role in our immune system. They actually promote immunity against foreign pathogens and help fight the action of free radicals.
- On the other hand, it protects the tissues and cells of the body against oxidative damage.
- It also supports our metabolism.
The antioxidant properties of green tea
Green tea is very rich in polyphenols and a powerful antioxidant. The role of antioxidants is crucial for our well-being: they help prevent many diseases by protecting our body the action of free radicals and premature cellular aging. Antioxidants are therefore useful for our body to maintain our long-term health and well-being.
In summary, with a balanced and varied diet, rich in nutrients and regular exercise, green tea helps strengthen the immune system in a natural way. This is why a tea break is always a good idea. Especially when it comes to a organic green tea from Kusmi. Or not?
Why should you take care of your immune system?
The immune system is made up of cells and organs that work together to protect the body and respond to infections and diseases. In daily life, caring for the immune system is crucial for well-being: to avoid colds in winter and moments of fatigue, and to maintain elasticity and vitality. How to naturally strengthen your immune system? Much easier than you think: sport, fresh and varied food on your plate... And why not a packet of vitamin tea?
Focus on tea matcha
Green tea, sencha, gunpowder, genmaicha..., no matter where your green tea comes from, it is very likely that they all have more or less the same properties and virtues. The powder of matcha is it significantly different? The richness in catechins of matcha, in particular EGCG (epigallocatechin gallate), would make this green tea a little more interesting for your immune system. In fact, this powerful antioxidant is present in the matcha in much greater quantity than in other green teas. Good news for fans of matcha latte or ice cream matcha.
Kusmi Tea 28 Day Ritual Immune Defense
Because taking care of yourself is, above all, having fun, Kusmi has created Bio Immune Defense Ritual, a organic tea that overflows with ingenuity. The principle: For 4 weeks, we enjoy a bag of Sencha green tea every day, naturally enriched with vitamin C and flavored with orange. A pure pleasure that our taste buds appreciate while activating our immune defenses !
Combine pleasure and benefits with a green tea rich in vitamins.
And so that everyone can indulge themselves and enjoy relaxation and benefits in just a few sips, Kusmi relied on a simple application. A bag, hot water and nothing more... That's all you need for this new 100% natural treatment.
To create this 28-day ritual for the immune system, Kusmi pushed the limits of inventiveness and developed a unique and 100% natural process to infuse tea leaves with acerola before science works. The result is a organic green tea infused with creativity to maintain tone and vitality !