Organic tea to support your immune defences
Tea is one of the drinks we consume every day, both for its taste and for its effects and benefits on the body. Depending on its composition and preparation, it can complement your diet and lifestyle to boost your immunity and help you top up on vitamins, especially during winter. As tea contains theine, it is best enjoyed during the day so as not to disrupt your sleep. We recommend choosing recipes rich in ingredients and active compounds that are good for your health, such as probiotics, omega fatty acids and beneficial vitamins. The added benefit? Drinking tea every day also helps you stay well hydrated by drinking more water!
If you would like to stimulate and improve the effectiveness of your immune defence system, we recommend trying our Immune Defence Ritual, a delicious blend of green tea, acerola extract and delightful orange, blackcurrant and tropical fruit flavours. Acerola is one of the ingredients and fruits richest in vitamin C. Vitamin C supports the effectiveness of your immune system, the beauty of your skin and your overall health. Vitamin C is not naturally synthesised by the body, so it is essential to consume it through food or drinks. Immune Defence Ritual provides the right recommended daily dose of vitamin C, with 3 cups a day. You can still benefit from the effects of vitamin C from the very first cup! In addition, the green tea in the recipe provides an antioxidant effect that is excellent for your immunity.
If you would like to vary your pleasures while caring for your immune system during winter and throughout the year, we also suggest (re)discovering Kusmi products, especially our green teas with ginger. Ginger's antioxidant effect is often associated with anti-inflammatory benefits that may help support your health. Our Ginger-Lemon Green Tea, one of our best-sellers, combines the benefits of ginger with the beneficial vitamins in lemon, all with an exquisite flavour in every cup!
Organic herbal teas with vitamin-rich properties
Unlike tea, an infusion contains no theine. This means you can enjoy this drink at any time of day without worrying about an energy spike, especially before bedtime. However, the absence of theine does not prevent an infusion from providing numerous benefits for your body and immune system, when its ingredients are carefully selected and it is prepared optimally. What is more, you can drink infusions without moderation: they will help you reach your recommended daily water intake!
If you want to support your immune system and defences with infusions, we recommend choosing ones made with fruits renowned for their benefits. A hot drink made with citrus fruits such as lemon, orange or grapefruit, berries such as blueberry, strawberry or blackberry, or tropical fruits such as mango, guava, pineapple or papaya, will be your best ally for boosted immune defences.
Do you enjoy fruity infusions? Did you know there are also delicious ones made with vegetables? Yes, the saying “5 fruit and vegetables a day” also applies to drinks and herbal teas. Like fruit, they can provide beneficial vitamins, especially vitamin C, and help stimulate your immune defences while helping you drink more water. If you have not tried it yet, discover our Green Mix infusion made with fruit and vegetables: carrot, spinach, pear and apple. An original delight to please your taste buds!