#1: Sleep ritual: the enriched infusion with clinically proven benefits
Organic Sleep Ritual herbal tea offers a healthy and natural solution to anyone who aspires to improve the quality of their nights. As a reminder, this is not a tea for sleeping, but rather a caffeine-free infusion. Composed of a balanced blend of plants selected with the greatest care, this sleep herbal tea 100% caffeine-free has the gift of concentrating wonderful clinically proven benefits.
His secret? A nugget of nature with multiple advantages: themelissa. A plant rich in rosmarinic acid, an active ingredient recognized for its relaxing and soothing effects, which acts directly on sleep neurotransmitters and thus promotes deep rest. Theresult ? Rituel Sommeil herbal tea reduces restlessness, reduces the time it takes to fall asleep and improves overall sleep quality. Enjoyed at a rate of two cups per day, this tasty organic rooibos is the ideal ally to find restorative nights. A dreamy sleep infusion with a deliciously fragrant taste!
#2: Lovely night, the organic sleeping infusion with chamomile, verbena and lime blossom
Rooibos, verbena, lime blossom and chamomile : we have gathered the best plants for sleeping in this evening sleep infusion, which is not a tea for sleeping because it does not contain theine. Composed of relaxing plants such as linden and verbena on a Honeybush base, thesleep infusion Lovely Night soothes you. As for the pear flavor, it is just there to please you.
Whether you prefer waltz or limbo, rest assured, you will end up dancing in good company... with Morpheus. It seems that his arms are comfortable.
#3 : Be cool, the relaxing organic infusion with verbena and notes of peppermint, licorice and apple.
Before any “date” with Morpheus, you need to know relax, don't you agree?
We give this mission to our sleep herbal tea to sleep Be Cool with mint, verbena, apple and licorice. For find sleep, you have to know how to let life's little worries go... in short, simply be cool. And what could be better than our soothing sleep herbal tea Be Cool to become one? You still need to know how to put (simmering) water in your infusion for sleeping.
#4: Feel zen, organic rooibos with fruit and caramel
In category sleep infusion, our organic sleep infusion Feel Zen is undoubtedly the most delicious. With Feel Zen rooibos-based sleep herbal tea, take the reflex to put yourself in airplane mode to welcome the sandman. Just before sleeping, experience softness thanks to the roundness of organic rooibos and the delicious flavor of caramel. As for the relaxation needed to finally find sleep, it's on the melissa present in this mixture which will have to be counted.
#5: The organic rooibos with vanilla
The infusion for sleeping can also be greedy. Curled up in our bed, at Kusmi, we like to comfort ourselves with an organic vanilla rooibos. If the rooibos is a red tea, it is devoid of theine and can be drunk without problem after dinner.
We tell you everything about the rooibos, red tea from South Africa.
#6: The organic rooibos with almond
Organic almond rooibos will accompany you in your nostalgic dreams. With almonds, it’s a guaranteed return to childhood. No more need for relaxing plants when the almond reminds us carelessness childhood, right?
Organic rooibos with almond is the infusion perfect for sleeping like a baby.
With these six infusions to sleep, we believe it, things are going to get serious with Morpheus. Well fortunately, because we don't like long distance relationships with him. Find all our organic rooibos.
Herbs to infuse for better sleep
If our evening infusions Sleep Ritual, Lovely Night, Be Cool or Feel Zen are the best organic infusions to help you sleep, it’s because they are made up of the right plants.
Relaxing and soothing, certain plants appear to be excellent remedies for sleep well. We tell you all about the benefits of plants at the heart of, not a tea for sleeping, but an infusion without caffeine.
4 plants to sleep well and have restful sleep
Melissa
Less known than chamomile or the verbena, the melissa is however no less effective in successfully finding the sleep more easily. Present in our enriched way in our sleeping herbal tea Rituel Sommeil, the melissa has been known since ancient Greece for fight against nervous disorders, stress and overwork. Three factors that can cause sleep disorders.
Chamomile
Chamomile, it’s THE best-known grandmother’s remedy for sleeping. The proof: the chamomile is one of the plants the most sold in the world. A great classic that is not that outdated. At Kusmi, we are far from the small chamomile of grandma. The plant known for its calming properties is present in our organic infusion from evening to good pear taste, Lovely Night, the one that makes you dance with Morpheus.
If the chamomile is well known for soothing and help to sleep, it has other benefits. We tell you everything about the many virtues of chamomile sleep infusion.
The lime tree
Originally from Europe, the linden has always been widely used in both medicine and witchcraft. Indeed, the linden, it is the multi-tasking plant which would be effective in treating the flu, insomnia, nervous system disorders, dizziness… At Kusmi, these are its soothing virtues that interest us. To all those who tend to think and who have to trouble sleeping, to think too much, bring lime into your night routine. The linden would be recognized for its properties on the nervous system. Hypnotic and mild sedative, limeIt would be particularly recommended to reduce the time it takes to fall asleep. More generally, the plant could relieve stress due to intellectual overwork.
Is this the plant for sleeping what do you need? If so, you will find it once again in our organic sleep infusion Lovely Night.
Verbena
Does verbena help you sleep? ? Is this a tea for sleeping? First of all, no, verbena is not a sleeping tea but an ingredient present in many herbal teas. If verbena is present in some of our relaxing organic sleep infusions, it's good for his calming virtues and therefore for its potential effectiveness on sleep disorders. The verbena would allow fight against stress and related intestinal disorders. Verbena would therefore be recommended to fight against anxiety-related sleep disorders.
Why take an infusion in the evening?
We are often tempted to drink tea to sleep in the evening and relax. At Kusmi, we advise you to opt for a infusion or herbal tea to sleep not containing theine. Drink a herbal tea in the evening to sleep is a very good healthy and natural solution if you want to reduce your time to fall asleep, regain a restful sleep and you relax deeply. A infusion for sleeping is perfect to take after a meal and a few hours before bed to give you time to digest and thus avoid waking up at night. In addition, the evening is a time conducive to moments of relaxation and moments for yourself. Take the opportunity to cut yourself off from screens, meditate or read for example, in order to prepare your body and mind for the night.
An infusion in the evening to facilitate digestion
A infusion in the evening is also a good remedy to aid digestion after the meal. The ideal is to eat at least two hours before going to bed, preferably a light dinner, so that the digestion process does not tire your body and disrupt your falling asleep and your sleep. Indeed, evening herbal teas promote digestion by stimulating the production of gastric juices and helping to relax the muscles of the digestive system. Certain herbs, such as ginger and peppermint, are particularly known for their calming properties on the stomach.