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AquaExotica (Organic herbal tea)

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Rose et crème

Comment utiliser la lavande, plante miracle

In summary: Lavender, known for its soothing properties, acts as an anti-stress, promotes sleep and relieves muscle pain thanks to its essential oil rich in linalool. It has antiseptic and anti-inflammatory properties useful in skin care, helps with digestion and can be used in diffusion, infusion or topical application to benefit from its natural benefits.

The history of lavender

Did you know that the name lavender comes from the Latin word “lavare” which means to wash? Why this etymology? Quite simply, because at the time of the Romans, this flower was used to perfume baths. It was also used in laundry detergent to perfume clothes. A jump in time, and here we are in the 16th century. At this time, the Provençals distilled lavender to heal wounds. They also use it as a deworming treatment. In the 18th century, lavender was used to fight against the plague, mixed with other aromatic plants. In the 19th century, industry and perfumery developed. We then begin to cultivate en masse lavender. Today, the medicinal plant is used for other virtues than its smell and in many other forms: in infusion, in oil or even in honey. Follow us, we tell you all about its effects!

The benefits of lavender

Relaxing effects

To all those who take more than 20 minutes to fall asleep, it's time to start lavender ! She would have sedative properties : the lavender would thus reduce the time it takes to fall asleep and promote better quality rest. So how to do it? We establish a bedtime ritual that gives pride of place to this provincial plant. Focus on relaxing before bed: let’s get ready lavender herbal tea ? And to better fall into the arms of Morpheus, we pour a drop of essential oil of lavender on the cuff of your pajamas or on a handkerchief placed under the pillow!

Soothing effects

Do you hurt somewhere? The lavender is your best anti-boo ally. For headaches, simply apply a drop of essential oil to each temple and within a few minutes lavender should give you some relief. If it's your stomach that's playing tricks on you, dilute a tablespoon of lavender hydrosol in a glass of water. After 15 minutes, you will probably already feel better!

Did you know? 

Some doctors diffuse essential oil of lavender in their waiting rooms, because this would reduce patient apprehension!

This plant would also have healing properties. Lavender can be used to relieve sunburn, burns and even bee stings! To do this, you should rub the flowers on the wound.

And it also works for sore throats! Boil some flowers lavender in water, filter, add a spoonful of lavender honey and enjoy: its anti-inflammatory effects should soothe you!

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