#1: Rituel Sommeil: the enriched infusion with clinically proven benefits
The organic Rituel Sommeil herbal tea offers a healthy, natural solution to anyone wishing to improve the quality of their nights. As a reminder, it is not a tea for sleeping, but rather a theine-free infusion. Made from a balanced blend of plants selected with the utmost care, this 100% theine-free sleep herbal tea has the gift of concentrating wonderful clinically proven benefits.
Its secret ? A gem of nature with many benefits: lemon balm. A plant rich in rosmarinic acid, an active ingredient recognised for its relaxing and soothing effects, which acts directly on sleep neurotransmitters and thus promotes deep rest. The result ? Rituel Sommeil herbal tea reduces restlessness, shortens the time it takes to fall asleep and improves overall sleep quality. Enjoyed at a rate of two cups a day, this delicious organic rooibos is the ideal ally for restoring restful nights. A dream sleep infusion with a deliciously fragrant taste!
#2: Lovely night, the organic sleep infusion with camomile, verbena and lime blossom
Rooibos, verbena, lime blossom and camomile: we have brought together the best plants for sleeping in this evening sleep infusion, which is not a tea for sleeping because it contains no theine. Made with relaxing plants such as lime blossom and verbena on a Honeybush base, the Lovely Night sleep infusion soothes you. As for the pear flavour, it is simply there to delight you.
Whether you prefer waltz or limbo, rest assured, you will end up dancing in good company... with Morpheus. Apparently, his arms are comfortable.
#3: Be Cool, the organic relaxing infusion with verbena and notes of peppermint, liquorice and apple.
Before any “date” with Morpheus, you need to know how to relax, don’t you agree?
We entrust this mission to our Be Cool sleep herbal tea with mint, verbena, apple and liquorice. To fall asleep, you need to know how to let life’s little worries drift away... in short, simply be cool. And what could be better than our soothing Be Cool sleep herbal tea to help you become so? You still need to know how to add (simmering) water to your sleep infusion.
#4: Feel zen, organic rooibos with fruit and caramel
In the sleep infusion category, our organic Feel Zen sleep infusion is undoubtedly the most indulgent. With Feel Zen rooibos-based sleep herbal tea, make a habit of switching to flight mode to welcome the sandman. Just before bed, discover softness through the roundness of organic rooibos and the indulgent flavour of caramel. As for the relaxation needed to finally fall asleep, you can count on the lemon balm in this blend.
#5: The organic vanilla rooibos
A sleep infusion can also be indulgent. Snuggled up in bed, at Kusmi, we like to comfort ourselves with an organic vanilla rooibos. While rooibos is a red tea, it is free from theine and can be enjoyed after dinner without any problem.
We tell you everything about rooibos, South Africa’s red tea.
#6: The organic almond rooibos
The organic almond rooibos will accompany you into nostalgic dreams. With almond, a return to childhood is guaranteed. No need for relaxing plants when almond reminds us of the carefree days of childhood, isn’t that so?
The organic almond rooibos is the perfect infusion for sleeping like a baby.
With these six sleep infusions, we believe it: things are going to get serious with Morpheus. And thankfully so, because we do not like long-distance relationships with him. Discover all our organic rooibos.
Plants to infuse for better sleep
If our Rituel Sommeil, Lovely Night, Be Cool or Feel Zen evening infusions are the best organic infusions for falling asleep, it is because they are made with the right plants.
Relaxing and soothing, certain plants are excellent remedies for sleeping well. We tell you everything about the benefits of the plants at the heart of not a tea for sleeping, but rather a theine-free infusion.
4 plants for sleeping well and enjoying restorative sleep
Lemon balm
Less well known than camomile or verbena, lemon balm is no less effective at helping you fall asleep more easily. Present in enriched form in our Rituel Sommeil sleep herbal tea, lemon balm has been known since Ancient Greece to combat nervous disorders, stress and overwork. Three factors that can cause sleep disorders.
Camomile
Camomile is THE best-known grandmother’s remedy for sleeping. Proof: camomile is one of the world’s best-selling plants. A great classic that is not so old-fashioned after all. At Kusmi, we are far from granny’s little camomile. The plant known for its calming properties is present in our organic evening infusion with a delicious pear flavour, Lovely Night, the one that makes you dance with Morpheus.
While camomile is well known for soothing and helping you sleep, it has other benefits. We tell you everything about the many benefits of camomile sleep infusion.
Lime blossom
Native to Europe, lime blossom has always been widely used in both medicine and witchcraft. Indeed, lime blossom is the multi-tasking plant said to be effective in treating flu, insomnia, nervous system disorders, dizziness… At Kusmi, it is its soothing properties that interest us. For all those who tend to overthink and have trouble sleeping, who think too much, welcome lime blossom into your night routine. Lime blossom is said to be recognised for its properties on the nervous system. Hypnotic and mildly sedative, lime blossom is said to be particularly recommended for reducing the time it takes to fall asleep. More broadly, the plant may soothe stress caused by mental overwork.
Is it the sleep plant you need? If so, you will find it once again in our organic Lovely Night sleep infusion.
Verbena
Does verbena help you sleep ? Is it a tea for sleeping? First of all, no: verbena is not a tea for sleeping, but rather an ingredient found in many herbal teas. If verbena is present in some of our relaxing organic sleep infusions, it is indeed for its calming properties and therefore for its potential effectiveness on sleep disorders. Verbena may help combat stress and the intestinal disorders associated with it. Verbena may therefore be recommended to combat sleep disorders linked to anxiety.
Why have an infusion in the evening?
We are often tempted to drink a tea for sleeping in the evening to relax. At Kusmi, we recommend choosing a sleep infusion or herbal tea that contains no theine instead. Drinking an evening herbal tea for sleeping is a very good healthy, natural solution if you wish to reduce your time to fall asleep, regain restorative sleep and relax deeply. A sleep infusion is perfect after a meal and a few hours before bedtime, giving you time to digest and thus avoid waking during the night. In addition, the evening is a perfect time for relaxation and moments to yourself. Take the opportunity to switch off from screens, meditate or read, for example, in order to prepare your body and mind for the night.
An evening infusion to aid digestion
An evening infusion is also a good remedy to aid digestion after a meal. Ideally, eat at least two hours before going to bed, preferably a light dinner, so that the digestive process does not tire your body and disrupt falling asleep and sleep. Indeed, evening herbal teas aid digestion by stimulating the production of gastric juices and helping to relax the muscles of the digestive system. Certain herbs, such as ginger and peppermint, are particularly known for their soothing properties on the stomach.