White tea is a precious drink, particularly prized for its health benefits. Minimally processed, this tea retains a maximum of nutrients and antioxidants, making it an ideal ally for your well-being. Discover the benefits of white tea and why it is recommended to integrate it into your daily routine as well as in infusions or in simple sachets.
What is white tea?
White tea, originally from China, is one of the most delicate teas. Its young shoots and buds are carefully picked by hand, which gives it its purity. White tea, also called “Bai”, undergoes very little processing, which allows its leaves to retain as many of their properties as possible. There are different types of white teas, such as Bai Mu Tan, Bai Hao Yin Zhen or Pai Tan, all appreciated for their delicate aromas and health benefits.
Why choose organic white tea?
Opting for organic white tea ensures you have a drink free of pesticides and chemicals, while benefiting from the multiple health benefits of white tea. Organic white tea leaves retain more nutrients and antioxidants, thus promoting better protection of your body against free radicals.
White tea: a delicate drink
White tea is the most delicate of teas. Young shoots and buds are carefully picked by hand in spring, just before blooming. This tea owes its name to the light white down that covers the tea leaves at harvest time. White tea is the least processed tea offering superb flavor. There are only two stages of transformation:
- withering, which is traditionally carried out in the open air (or sometimes in a temperature-controlled room).
- then desiccation which allows it to dry (first in the sun then in the shade) to condition and preserve it.
A precious tea
So if white tea requires fewer manufacturing steps, why is it so popular? Well it’s because these two phases are carried out progressively, at the rhythm of the natural evolution of the leaves. Neither roasted nor rolled, white tea is handled so little that it has only undergone slight oxidation, only on the surface. And that’s precisely what makes it valuable. The liqueur of white tea, pale yellow in color, offers sweet floral notes on the palate, imbued with freshness and refinement. The Chinese particularly appreciate it in summer in their teapot, when they enjoy it to quench their thirst as an infusion.
The different types of white teas
There are several types of white teas, each with its own characteristics and benefits. Among the most popular are:
- Bai Mu Tan (or Pai Mu Tan): a grand cru white tea, with floral and woody aromas.
- Bai Hao Yin Zhen: renowned for its finesse, this tea is exclusively composed of silver buds.
- Hao Yin: another great white tea, appreciated for its sweetness and refined fragrance.
These white teas are distinguished by their quality ingredients and their artisanal preparation. Their price varies depending on the rarity of the leaves used and their origin. Do not hesitate to consult consumer reviews to find the one that best meets your expectations.
Pai Mu Tan, an exceptional white tea
This name literally means “White Peony” in Chinese, which says a lot about their delicacy, floral scent and purity. Pai Mu Tan is particularly fresh, soft and velvety and has delicately zesty floral accents. Its slightly woody taste is reminiscent of chestnuts. The fragility of its leaves requires preparation according to the rules of the art: simmering water (preferably mineral) at 70-80°, no more, at the risk of burning its delicate aromas in infusion.
The properties of white tea
As it undergoes only a few transformations, the white tea leaf retains a maximum of nutrients, properties and therefore benefits. This well-being drink is said to contain many virtues!
White tea, your slimming ally
White tea is known for its effects on weight loss. One study found that white tea extract may promote fat breakdown and restrict the creation of new fat cells. Integrating this tea in infusion or sachets into your diet can support your slimming goals.
Also discover our slimming tea !
A drink with a nice complexion effect
Thanks to its antioxidants, white tea protects the skin's collagen and elastin, thus slowing the appearance of fine lines and wrinkles. Your skin looks younger and more radiant.
When the skin's collagen and elastin are damaged, fine lines and wrinkles can appear. In your cup in sachets or in your teapot, white tea hinders the activity of enzymes which damage collagen and elastin. Its regular consumption contributes to skin health.
A gentle tea for the heart
White tea would reduce the level of bad cholesterol. Cholesterol tires the heart by hindering good blood circulation. Cardiovascular diseases can then appear: heart failure, heart attack, stroke, etc. It is said that people who drink three or more cups of tea daily have a lower risk of heart disease than 21%.
Immune system support
The catechins and antioxidants found in white tea strengthen the immune system, helping your body better defend against infections.
Also discover our immunity tea !
A gray matter booster drink
The catechins in white tea are said to have a power on the good health of our brain in addition to its flavor. Their antioxidant effect would notably protect neurons from oxidative stress. An exceptional product capable of transforming your simmering water into a true well-being infusion.
Promotes good oral health
Rich in fluoride, white tea helps protect your teeth against cavities and acid attacks. The catechin in white tea is a powerful antioxidant that can restore your smile to its full shine! Delicate, elegant and virtuous, white tea has it all! Low in theine and caffeine-free, white tea can be enjoyed at any time of the day instead of coffee!
A flawless smile
Discover the entire range of Kusmi white teas. For lovers of fruity flavors, then this is the Tropical White for you! This white tea with flavors of mango and passion will delight your taste buds! If you prefer delicate and flowery flavors, don't wait any longer to make yourself a cup of our Alain Ducasse White Tea with notes of raspberry and rose. Finally, for those who already know our black tea Anastasia, discover its white tea version White Anastasia for even more softness!