The history of lavender
Did you know that the name lavender originally comes from the Latin word « lavare », meaning to wash? Why this etymology? Quite simply because, in Roman times, this flower was used to scent baths. It was also added to laundry products to fragrance clothes. Fast-forward to the 16th century. At that time, people in Provence distilled lavender to heal wounds. They also used it as a deworming treatment. In the 18th century, lavender was used to fight the plague, blended with other aromatic plants. In the 19th century, industry and perfumery developed. Lavender then began to be cultivated on a large scale. Today, this medicinal plant is used for benefits other than its fragrance and in many other forms: as an infusion, as an oil or even as honey. Follow us as we tell you all about its effects!
The benefits of lavender
Relaxing effects
For anyone who takes more than 20 minutes to fall asleep, it is time to turn to lavender! It is said to have sedative properties: lavender may reduce the time it takes to fall asleep and promote better-quality rest. So what can you do? Establish a bedtime ritual that gives pride of place to this plant from Provence. Head for relaxation before bed: make yourself a lavender herbal tea ? And to drift off more easily, put a drop of lavender essential oil on your pyjama lapel or on a handkerchief placed under your pillow!
Soothing effects
Are you in pain somewhere? Lavender is your best ally for minor aches and pains. For headaches, simply apply a drop of essential oil to each temple and within minutes lavender should bring relief. If your stomach is playing up, dilute a tablespoon of lavender hydrosol in a glass of water. After 15 minutes, you will probably already feel better!
Did you know?
Some doctors diffuse lavender essential oil in their waiting rooms, as it may reduce patients’ anxiety!
This plant is also said to have healing properties. Lavender can be used to soothe sunburn, burns and even bee stings! To do so, rub the flowers onto the wound.
And it works for sore throats too! Boil lavender flowers in water, strain, add a spoonful of lavender honey and enjoy: its anti-inflammatory effects should soothe you!