Sleep Ritual (Organic)
Sleep Ritual (Organic)
Sticker enriched with lemon balm
European organic certification organic farming certification

24.90 €
(24.90 € /100g)

Sleep Ritual
Relaxing organic mango herbal tea 100 g tea-filled tin

100 g tea-filled tin

Cups 50

European organic certification organic farming certification

Cups
50

Product rating 3.7 out of 5
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9 Reviews
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Item No. 21251A1070
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24.90 €
(24.90 € /100g)

Rooibos, lemon balm and verbena, natural mango flavor for infusion

Find calm and restorative sleep with our Sleep Ritual, a fruity organic herbal tea with clinically proven benefits!

By combining science with the riches of nature, Kusmi Tea continues to innovate with this healthy infusion. Its promise? Enjoy 2 cups a day of this mango-flavored organic rooibos for deep relaxation and restorative sleep. Its secret? Lemon balm, rich in rosmarinic acid, an active ingredient recognized for its relaxing and soothing effects. And to concentrate the benefits of this plant, Sleep Ritual has been enriched with a lemon balm extract containing just the right dose of active ingredient, thanks to an innovative scientific process.


We should shout it from the rooftops: sleep is a pillar of our well-being. In France, one in three people suffers from a sleep disorder, and almost half of 25- to 45-year-olds think they sleep less than they need to [1]. With Rituel Sommeil, pamper yourself with gourmet rooibos, refreshing verbena and velvety mango notes.


Shorten the time it takes to fall asleep and get a restorative sleep... Kusmi Tea's Sleep Ritual will help you get a good night's sleep and wake up smoothly!


Infusion available in loose tea or in tea bags, to make both your life and sleep easier.


For a lasting improvement in sleep, we recommend 2 cups a day over a course of several weeks. And for occasional relaxation, 2 cups a day will be effective from day one. Tried and tested!

The info you need

At Kusmi Tea, we've chosen to add lemon balm extract to our formulation to concentrate all the benefits of this plant. Lemon balm is a unique plant, made up of numerous phytonutrients (tannins, flavonoids, etc.) and particularly rich in rosmarinic acid. This not only reduces anxiety, but also improves sleep quality.


In fact, three separate clinical studies involving over 250 people concluded that lemon balm significantly reduced anxiety and stress, as well as sleep disorders. [2] [3] [4]


A 4th study showed a proven relaxing effect from 300 mg (i.e., one sachet of Rituel Sommeil) one hour after intake. [5]


Finally, a 5th study showed that 95% of subjects responded positively to treatment. Among them, 70% achieved complete remission for anxiety and 85% for insomnia. [6]


But not all lemon balm extracts are created equal! Rituel Sommeil offers a top-quality extract that guarantees just the right dose of rosmarinic acid.


Click the link to access our sources.

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Information sources:

  • [1] Sommeil · Inserm, La science pour la santé
  • [2] Soltanpour A, Alijaniha F, Naseri M, Kazemnejad A, Heidari MR. Effects of Melissa officinalis on anxiety and sleep quality in patients undergoing coronary artery bypass surgery: A double-blind randomized placebo controlled trial. European Journal of Integrative Medicine, Volume 28, 2019, Pages 27-32
  • [3] Heydari N, Dehghani M, Emamghoreishi M, Akbarzadeh M. Effect of Melissa officinalis capsule on the mental health of female adolescents with premenstrual syndrome: a clinical trial study. Int J Adolesc Med Health. 2018 Jan 25;31(3):/j/ijamh.2019.31.issue-3/ijamh-2017-0015/ijamh-2017-0015.xml.
  • [4] Haybar H, Javid AZ, Haghighizadeh MH, Valizadeh E, Mohaghegh SM, Mohammadzadeh A. The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina. Clin Nutr ESPEN. 2018 Aug;26:47-52.
  • [5] Kennedy DO, Scholey AB, Tildesley NT, Perry EK, Wesnes KA. Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacol Biochem Behav. 2002 Jul;72(4):953-64
  • [6] Cases J, Ibarra A, Feuillère N, Roller M, Sukkar SG. Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Med J Nutrition Metab. 2011 Dec;4(3):211-218.

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Ingredients

Rooibos* (70%), lemon balm extract* (17%), lemon balm* (4%), verbena* (4%), natural mango flavor (4%), coating agent : acacia gum* of plant origin, natural verbena flavor.
*Organically grown ingredients

Lemon balm extract contributes to a good and calm sleep

Kusmi Tea recommends drinking 2 cups (2 x 200 ml) per day as part of a healthy lifestyle and a varied, balanced diet

Average nutrient values per 100 ml of tea** : Energy value : 0 kJ-0 Kcal/ Salt : 0.04 g/ Contains negligible amounts of fat, saturated fatty acids, carbohydrates, sugar and protein/ Lemon balm extract and lemon balm leaves : 3.46 g of leaf equivalent for 4g of blend.
**For 2 g of blend infused for 5 minutes in 200 ml of 90°C water

Not recommended for children under the age of 12
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Mango (natural flavor)

Mango (natural flavor)

Lemon balm (active ingredient)

Lemon balm (active ingredient)

Rooibos

Rooibos

Lemon verbena

Lemon verbena

Brewing Time Brewing Time 5'
Brewing Temperature Brewing Temperature 90 °C
With Sleep Ritual, take care of yourself and treat yourself at the same time!
pictogram of a sleeping face
Specific benefits

Improves sleep quality, shortens the time it takes to fall asleep, and promotes restful sleep

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A recognized active ingredient

The rosmarinic acid present in lemon balm extract acts directly on the quality of your sleep

pictogram of a bottle with a leaf inside
An innovative scientific process

Enables the active ingredient to be bound directly to our ingredients, guaranteeing its efficacy

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Proven effectiveness

The benefits of Sleep Ritual have been proven and recognized by clinical studies

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A product for pleasure

Unique taste, easy to integrate into your daily routine

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Theine-free

To help you relax and fall asleep

Questions about sleep ritual

What is a plant extract?

The plant world is full of properties, so scientists have developed specific processes to extract the best from it.
The term "plant extract" is used to describe a substance obtained from a plant source and containing compounds that are beneficial to health: active ingredients.
Plant extracts are a great way to get the benefits of plants into your daily life.
And because pleasure remains our No. 1 objective at Kusmi Tea, we've chosen to combine the effectiveness of these extracts with unforgettable flavors!

What is an active ingredient?

Active ingredients are molecules found directly in nature: in plants, roots, fruits, vegetable oils and so on. They are particularly interesting for their qualities and properties.
Here are some examples of active ingredients you may be familiar with: caffeine in coffee, vitamin C in oranges, and omega-3 in oily fish such as salmon.

What is lemon balm? Why did we decide to use this ingredient for our Sleep blend?

Lemon balm is a perennial herbaceous plant of the Lamiaceae family native to the Mediterranean basin. Its fresh, slightly lemony fragrance makes it a popular aromatic plant. Its use for its beneficial properties dates back more than 2,000 years.
Today, the scientific community recognizes its effects on sleep quality. So we couldn't pass up this natural treasure with its many qualities and properties, and included it in our Rituel Sommeil.

What can we say about rooibos?

Rooibos means "red bush" in Afrikaans, one of South Africa's official languages. For this reason, and because its infusion is also flamboyant, it's nicknamed "red tea" all over the world, even though it contains no theine.

What can we say about verbena?

Verbena is an aromatic plant in the Verbenaceae family. In Roman times, this herb was considered sacred and was said to have magical powers. Verbena was soon used in folk medicine for its relaxing and soothing properties.

visual of the ingredients of the sleep ritual infusion product
Our certifications
European organic certification
organic farming certification
usda organic label
logo 1% for the planet member
Reviews
Sleep Ritual (Organic)
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4.8

Calculated from 11 customer review(s)

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Alexander V. On the 3/24/25

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5/5

100 g tea-filled tin 3/12/25 Lovely smell and taste. Makes you long for more.

Emirates D. On the 4/2/25

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5/5

100 g tea-filled tin 2/20/25 ...

Rui A. On the 2/15/25

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5/5

100 g tea-filled tin 2/4/25 very good tea!