Sleep Ritual Sleepytime tea ❘ Rooibos ❘ Mango ❘ Organic
- Organic rooibos infusion with lemon balm and mango
- Notes fruity and refreshing with velvety mango
- Promotes deep relaxation and restorative sleep
- Rooibos* (70%)
- Lemon balm extract* (17%), Lemon balm* (4%), Verbena* (4%)
- Coating agent: acacia gum* of plant origin
- Natural flavors (mango, verbena)
- *Organically grown ingredients
Mango (natural flavor)
Lemon balm (active ingredient)
Rooibos
Lemon verbena
Mango (natural flavor)
Lemon balm (active ingredient)
Rooibos
Lemon verbena
Disponible en click and collect
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Sleep Ritual
100 g tea-filled tin
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By combining science with the riches of nature, Kusmi Tea continues to innovate with this healthy infusion. Its promise? Enjoy 2 cups a day of this mango-flavored organic rooibos for deep relaxation and restorative sleep. Its secret? Lemon balm, rich in rosmarinic acid, an active ingredient recognized for its relaxing and soothing effects. And to concentrate the benefits of this plant, Sleep Ritual has been enriched with a lemon balm extract containing just the right dose of active ingredient, thanks to an innovative scientific process.
We should shout it from the rooftops: sleep is a pillar of our well-being. In France, one in three people suffers from a sleep disorder, and almost half of 25- to 45-year-olds think they sleep less than they need to [1]. With Rituel Sommeil, pamper yourself with gourmet rooibos, refreshing verbena and velvety mango notes.
Shorten the time it takes to fall asleep and get a restorative sleep... Kusmi Tea's Sleep Ritual will help you get a good night's sleep and wake up smoothly!
For a lasting improvement in sleep, we recommend 2 cups a day over a course of several weeks. And for occasional relaxation, 2 cups a day will be effective from day one. Tried and tested!
Maison de thés premium, Kusmi Tea élabore chaque recette avec le plus grand soin dans ses ateliers en Normandie.
Nos thés et infusions sont conçus à partir d'ingrédients rigoureusement sélectionnés pour leur qualité et leurs origines, puis conditionnés en France.
*Organically grown ingredients
Lemon balm extract contributes to a good and calm sleep
Kusmi Tea recommends drinking 2 cups (2 x 200 ml) per day as part of a healthy lifestyle and a varied, balanced diet
Average nutrient values per 100 ml of tea** : Energy value : 0 kJ-0 Kcal/ Salt : 0.04 g/ Contains negligible amounts of fat, saturated fatty acids, carbohydrates, sugar and protein/ Lemon balm extract and lemon balm leaves : 3.46 g of leaf equivalent for 4g of blend.
**For 2 g of blend infused for 5 minutes in 200 ml of 90°C water
Not recommended for children under the age of 12
At Kusmi Tea, we've chosen to add lemon balm extract to our formulation to concentrate all the benefits of this plant. Lemon balm is a unique plant, made up of numerous phytonutrients (tannins, flavonoids, etc.) and particularly rich in rosmarinic acid. This not only reduces anxiety, but also improves sleep quality.
In fact, three separate clinical studies involving over 250 people concluded that lemon balm significantly reduced anxiety and stress, as well as sleep disorders. [2] [3] [4]
A 4th study showed a proven relaxing effect from 300 mg (i.e., one sachet of Rituel Sommeil) one hour after intake. [5]
Finally, a 5th study showed that 95% of subjects responded positively to treatment. Among them, 70% achieved complete remission for anxiety and 85% for insomnia. [6]
But not all lemon balm extracts are created equal! Rituel Sommeil offers a top-quality extract that guarantees just the right dose of rosmarinic acid.
[1] Sommeil · Inserm, La science pour la santé
[2] Soltanpour A, Alijaniha F, Naseri M, Kazemnejad A, Heidari MR. Effects of Melissa officinalis on anxiety and sleep quality in patients undergoing coronary artery bypass surgery: A double-blind randomized placebo controlled trial. European Journal of Integrative Medicine, Volume 28, 2019, Pages 27-32
[3] Heydari N, Dehghani M, Emamghoreishi M, Akbarzadeh M. Effect of Melissa officinalis capsule on the mental health of female adolescents with premenstrual syndrome: a clinical trial study. Int J Adolesc Med Health. 2018 Jan 25;31(3):/j/ijamh.2019.31.issue-3/ijamh-2017-0015/ijamh-2017-0015.xml.
[4] Haybar H, Javid AZ, Haghighizadeh MH, Valizadeh E, Mohaghegh SM, Mohammadzadeh A. The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina. Clin Nutr ESPEN. 2018 Aug;26:47-52.
[5] Kennedy DO, Scholey AB, Tildesley NT, Perry EK, Wesnes KA. Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacol Biochem Behav. 2002 Jul;72(4):953-64
[6] Cases J, Ibarra A, Feuillère N, Roller M, Sukkar SG. Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Med J Nutrition Metab. 2011 Dec;4(3):211-218.
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